Friday, October 17, 2008

Adho Mukha Svanasana

Breathe in
Breathe out
I swan dive forward

Breathe in 
I gaze at something not quite there

Breathe out
My feet move back, I look ahead

Breathe in
I straighten and peer at the sky

Breathe out
I push back, inching toward the ground

Breathe in
Breathe out

Breathe in
Breathe out

Breathe in
Breathe out

Breathe in
Breathe out

Breathe in
Breathe out


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